Taking good care is the key to healthy living – for yourself and others around you. As a woman, you often put home, career, and relationships above all else; but if your health is not at its best, it’s impossible to be there for anybody else. Put yourself first at Tampa Family Health Centers. We can conduct your regular checkups to assist in early detection of disease and help you maintain overall good health. Visit us today.
Well Woman
- Make sure you get a Pap test to check for cervical cancer every 3 years if you are 21 or older. If you are 30-65, you can get both a Pap test and HPV test every 5 years. Older than that, you may be able to stop testing if your doctor says you are low risk.
- Sleep needs differ, but if you have trouble getting out of bed, tire easily, or have trouble concentrating, you likely aren’t getting enough. Recent studies suggest this can put you at greater risk of heart disease and psychological problems.
- Women need a mix of cardio and resistance or weight-bearing exercise at least three to five times a week to help prevent osteoporosis, heart disease, cancer, and diabetes. Exercise also promotes good self-image, which is really important to a woman’s mental health.
-WebMD
Our Services
- Obstetrical care
- Well Women Exams
- Reproductive/contraceptive management
- Family planning and care
Locations
Your Providers
Your Women’s Care Team
In Partnership with Mary’s Group
Phone: 813-397-5300
Melinda Adams, APRN
Certified Nurse-Midwife
University of Cincinnati
TFHC Location Varies
Krista Bennet, APRN
Family Practice
University of South Florida
TFHC Location Varies
Elizabeth Bramlett, APRN
Certified Nurse-Midwife
University of Florida
TFHC Location Varies
Pamela Cook, APRN
Family Practice
Western Governors University
TFHC Location Varies
Iliana Dole, APRN
Certified Nurse-Midwife
Frontier Nursing University
TFHC Location Varies
Louisa Francis, APRN
Certified Nurse-Midwife
Frontier Nursing University
TFHC Location Varies
Michelle Grinnell, APRN
Certified Nurse-Midwife
Frontier Nursing University
TFHC Location Varies
Carrie Hanson, APRN
Certified Nurse-Midwife
University of Pennsylvania
TFHC Location Varies
Melissa Howes, APRN
Certified Nurse-Midwife
Frontier Nursing University
TFHC Location Varies
Brenda Marshall-Accardi, APRN—MPH
University of South Florida
TFHC Location Varies
Robin McClain, APRN
Family Practice
University of South Florida
TFHC Location Varies
Melinda McRae, APRN
Certified Nurse-Midwife
Frontier Nursing University
TFHC Location Varies
Kimberly Kauffmann, APRN
Certified Nurse-Midwife
University of Cincinnati
TFHC Location Varies
Rose (Heide) Melvin, APRN
Certified Nurse-Midwife
Frontier Nursing University
TFHC Location Varies
Christina O’Leary, APRN
Certified Nurse-Midwife
University of Cincinnati
TFHC Location Varies
Katie Peterson, APRN
Certified Nurse-Midwife
University of Illinois
TFHC Location Varies
Kelly Parker, APRN
Certified Nurse-Midwife
University Of Cincinnati
TFHC Location Varies
Samantha S. Ramkhelawan, APRN
Certified Nurse-Midwife
University of South Florida
TFHC Location Varies
Hshkeni Richemond, APRN
Certified Nurse-Midwife
Georgetown University
TFHC Location Varies
Karla Smith, CNM
Certified Nurse-Midwife
Georgetown University
TFHC Location Varies
Lorraine Sullivan-Thompson, APRN
Family Practice
University of South Florida
TFHC Location Varies
Michelle Williams, APRN
Certified Nurse-Midwife
Frontier Nursing University
TFHC Location Varies
Kari L. (Walsh) Zinkovich, APRN
Certified Nurse-Midwife
Georgetown University
TFHC Location Varies
Yelena Laber, CNM, APRN
Women's Care
New York University
To make an appointment, call 813-397-5300